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What is ultra running? And is it for you?

What is ultra running? And is it for you?

There are people like me who enjoy a gentle jog now and again, and there are a growing number of people like Alecsa… Alecsa Stewart…

The post What is ultra running? And is it for you? appeared first on The Expater.

What is ultra running? And is it for you?

What is ultra running? And is it for you?

There are people like me who enjoy a gentle jog now and again, and there are a growing number of people like Alecsa… Alecsa Stewart…

The post What is ultra running? And is it for you? appeared first on The Expater.

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Luxury Gym Equipment for Your Home Workouts

luxury gym equipment

By now, your bosses and colleagues have probably seen more of your abode than you would've ever expected to show them.

With many of us working from home these days, meetings held over video conferencing apps the likes of Zoom and Microsoft Teams have become the new normal. Inevitably, this means letting colleagues into our residences — albeit virtually — and having them catch glimpses of it via our backdrop. Depending on where your workspace is located, this view could range from a boring blank wall to windows or cluttered bookshelves.

Your makeshift office may not be the most glamorous, but there are several easy interior design tricks that you can employ to quickly jazz up the background of your Zoom calls.

Textiles and cushions

If your workstation of choice is the couch or bed, all it takes is a few snazzy throw pillows wrapped in eye-catching fabrics and prints to provide visual interest in the space behind you. Consider dressing your cushions in the Armani/Casa Exclusive Textiles by Rubelli collection, which is inspired by modern art — specifically works by Henri Matisse, Vasilij Kandinskij and Paul Klee.

It showcases striking colour blocks embellished with embroideries, ikat details and intertwined motifs. These are available in various patterns and shades ranging from pastel to neutral hues. More details here.

Houseplants and greenery

interior design zoom calls
Fiddle leaf fig. (Image: Flora Houses)

Adding houseplants to your home office will help the space look less spartan and bland. Smaller plants like cacti, succulents and spider plants can be displayed on shelves or tables, while larger ones such as philodendrons, snake plants and ZZ plant (Zanzibar Gem) can be placed on the floor to break the monotony of blank walls.

Online plant retailer Flora Houses offers a wide variety of houseplants that will thrive indoors and are generally low-maintenance. Its range includes Japanese fir, fiddle leaf fig and Bird of Paradise. The store provides free doorstep delivery with a minimum spend.

Artworks and paintings

interior design zoom calls
Small Yellow Flower Pot by Micke Lindebergh. (Image: Odd One Out)

Perhaps houseplants may seem like too much of a commitment, or you simply don't have green fingers. This is where paintings and art pieces make an easier alternative. You can simply hang a couple of them on the wall that constantly forms your video call backdrop.

An Andy Warhol or Basquiat will certainly impress your co-workers, but your art doesn't necessarily have to be expensive or by big name artists. Consider procuring artworks instead from indie galleries such as Odd One Out, which boasts an array of creations by local and international printmakers and illustrators. We can't take our eyes off the above acrylic painting by Micke Lindebergh, which is titled 'Small Yellow Flower Pot' and features colourful blooms accented by quirky squiggles and bright hues.

Statement ornaments and furniture

interior design zoom calls
Dancing Circus Crane from Lala Curio. (Image: Lala Curio)

Inject a dose of quirk into your meeting setup by peppering your background with assorted decorative items and statement furniture pieces. These can be anything from figurines to colourful tiles and dramatic room dividers.

Our go-to is Lala Curio, which is a whimsical wonderland of objets d'art such as brass monkey sculptures, cloisonné birds, and, one of our favourites — an adorable trio of cranes adorned with rock crystal feathers and perched on crystal balls.

Wallpaper

interior design zoom calls
Christian Lacroix Oiseau Fleur wallpaper. (Image: Christian Lacroix)

Why settle for one specially curated work area, when you can turn your whole room into an Instagram-worthy space? Wallpaper is a bold and easy solution — if every wall in your room is clad in beautiful prints, you can essentially park yourself in any corner and still have an envy-inducing Zoom backdrop.

Designer wallpaper has seen a resurgence in recent years, and we're obsessed with Christian Lacroix's exquisite Oiseau Fleur vinyl wallpaper, which depicts vibrant botanical and bird motifs against a silk effect embossed base. It comes in two colourways of pink and grey.

(Main image: Brina Blum/ Unsplash; Featured image: Christian Lacroix)

The post Luxury Gym Equipment for Your Home Workouts appeared first on Prestige Online - Hong Kong.

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Why Exercise is More Important Than Ever Right Now

Months of staying home due to the global pandemic is starting to harm our health. Without the natural hustle and bustle of our normal lives, we’re sitting more and moving less. And it’s starting to show. Many people are even putting on the “quarantine 15″—a result of too little movement and a few too many…

The post Why Exercise is More Important Than Ever Right Now appeared first on The Vivant.

Carbon Is the New Wall-Mounted Workout System for Weight Training at Home

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