Celebrity Life
Aro Ha: What a one week Yoga Retreat and Detox Program will do for you
There are only a handful of significant life events that prompt us to check in with ourselves and reevaluate our lifestyle or level of self-care.…
The post Aro Ha: What a one week Yoga Retreat and Detox Program will do for you appeared first on World of Wanderlust.
Aro Ha: What a one week Yoga Retreat and Detox Program will do for you
There are only a handful of significant life events that prompt us to check in with ourselves and reevaluate our lifestyle or level of self-care.…
The post Aro Ha: What a one week Yoga Retreat and Detox Program will do for you appeared first on World of Wanderlust.
The Practice of Mindfulness: How to begin a meditation practice
True happiness cannot be bought—this we know—but can it be taught? There is a millennia-old form of meditation that answers this question with a resounding yes. Mindfulness meditation proposes a simple, yet profoundly radical concept: that we live in the present moment and accept it for what it is. Many of us live our lives […]
The post The Practice of Mindfulness: How to begin a meditation practice appeared first on VUE magazine.