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Wellness/Healthcare 2.0

How Do Billionaires & Celebrities Get All Eyes Ogling At Them by Loosing Fat, Burning Sugar And Building Muscle

How Do Billionaires & Celebrities Get All Eyes Ogling At Them by Loosing Fat, Burning Sugar And Building Muscle
Billionaires and Celebrities agree that this one habit is key to success. They exercise consistently learning well the mechanism of body exercis...

Immunity of Mind, Body & Soul With Calisthenics

Immunity of Mind, Body & Soul With Calisthenics
What are calisthenics? Calisthenics are exercises that don’t rely on anything but a person’s own body weight. T...

Exercise for immunity?

Regular exercise is one of the pillars of healthy living.

  1. It improves cardiovascular health.
  2. Lowers blood pressure.
  3. Helps control body weight.
  4. Protects against a variety of diseases.

But does it help to boost your immune system naturally and keep it healthy? Just like a healthy diet, exercise can contribute to general good health and therefore to a healthy immune system.

It may contribute even more...

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