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Cycling Culture

by TMM

Cycling, as the coolest fitness trend is all for fun and fit lifestyle. Make sure you make the best of it in the right way. Plan it Up In case of going for long rides, make sure that you carry some food to recharge the body after a point. A bottle of water, some fruits, […]

The post Cycling Culture appeared first on TMM.

Posted in Be Hygienic, Breaking New, Cardiovascular Clarity, Count the Benefits, cycling, Fit india, fit lifestyle, Fitness, Going Green, Least Pain, Multi-Purpose, Plan it Up, Strength Sight, Stress Buster, Weight Watcher

Ditch the workout routine with these 6 fun workout trends to keep yourself fit and engaged

by TMM

ROWING While the rowing machine is an incredibly efficient, full-body workout that allows the athlete to build aerobic endurance and muscular strength at the same time, a lack of proper technique and training is common among gym-goers and can lead to injuries and misuse. To complete a rowing action, you need to engage your upper […]

The post Ditch the workout routine with these 6 fun workout trends to keep yourself fit and engaged appeared first on TMM.

Posted in 6 fun workout trends, and musculoskeletal systems, Breaking New, cardiovascular, concentric, cycling, eccentric, Fit india, Fitness, fitness freak, Fitness tips, GROUP WORKOUT, MMA, nervous, or isometric, respiratory, ROWING, running, weight lifting
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